After nine long months of preparation, the baby has finally arrived – along with some unexpected chaos! Between feedings, diaper changes, hugs and bath time, it’s easy for new mothers to get overwhelmed. Moms, be sure you’re taking care of yourself and your little one from a nutritional standpoint, especially if you’re feeling a little down or are having trouble nursing. (more…)
Posts Tagged ‘depression’
Support for New Moms
Wednesday, March 31st, 2010Homeopathic Medicine at a Glance
Friday, January 15th, 2010Have you heard of homeopathy or homeopathic medicine, but are unsure of what they are? Homeopathy, a popular way of treating aliments holistically, was founded by German physician Samuel Hahnemann some 200 years ago. The name “homeopathy” comes from two Greek words meaning “like disease.”
Homeopathic remedies are derived from plant, animal and mineral sources, and form the core of a medical system that posits the substances that produce symptoms of sickness in healthy people have curing effects in diluted amounts. In other words, the prescribed applications mimic the illnesses and symptoms of the user, and promote natural healing, between body and mind (1). (more…)
The ABCs of Vitamins
Monday, June 29th, 2009Ever wonder why doctors always tell you to take your vitamins? Vitamins help maintain optimal health and wellness. Unfortunately, some cannot be found in your everyday diet and we often do not eat enough to experience the maximum benefits. Therefore, it is critical to consider proper supplementation of your diet with basic vitamins.