Posts Tagged ‘calories’

Pedal Power

Friday, June 25th, 2010

Bicycling can help you out maneuver weight gain and glide into good health.

For many, bicycling brings to mind leisurely rides down quiet lanes, an idyllic pastime that is associated with open suburban byways and laid-back rural life. While that image is certainly true to an extent, more Americans—particularly those in cities—are placing their feet on pedals and hitting the road for recreation as well as health benefits. (more…)

Clean and Lean

Friday, June 25th, 2010

Helping your body shed fat-based toxins may make it easier to lose weight.

When people think about the effect environmental toxins can have on human health, they tend to focus on disorders such as cancer and neuromuscular disease. But what many don’t realize is that obesity is also aided and abetted by toxins. (more…)