June 25th, 2010
Weight loss isn‘t the only reason for adopting a particular diet. Some people need to avoid certain ingredients; others simply desire greater well-being. Whatever your dietary goal, there‘s a path that will work for you.
The Low-Carb Diet
From Atkins to South Beach, the idea of cutting carbohydrate intake to promote weight loss has increased in popularity as time has gone on. But it has become more refined over the years, with less of a “hello, bacon!” mindset and more of one in which green vegetables—an often-forgotten component of the original Atkins diet—have become more prominent. Read the rest of this entry »
Tags: ashwaganda, Atkins, blood sugar, breastfeeding, carbohydrate, children, coleus forskohlii, CoQ10, diet, flax seed, forskolin, garcinia cambogia, gluten, gluten-free, Green tea extract, herbs, hydroxycitric acid (HCA), immune system, low-carb, metabolism, pregnant, protein, raw diet, resveratrol, rhodiola, South Beach, spirulina, thyroid, ubiquinol, vegan, vegetarian, vitamin B12, weight loss, wheat, xanthan, yerba mate
Posted in Foods, Vitamins and Supplements, weight loss | No Comments »
June 25th, 2010
Bicycling can help you out maneuver weight gain and glide into good health.
For many, bicycling brings to mind leisurely rides down quiet lanes, an idyllic pastime that is associated with open suburban byways and laid-back rural life. While that image is certainly true to an extent, more Americans—particularly those in cities—are placing their feet on pedals and hitting the road for recreation as well as health benefits. Read the rest of this entry »
Tags: bicycling, biking, body weight, calories, carbohydrates, Cardiovascular disease, cardiovascular fitness, control weight, cycling, daily routine, dairy products, exercise, fitness, fruit, heart rate, impotence, infertility, injury, muscle, oxygen, protein, recreation, running, Sports Nutrition, type-2 diabetes, vegetables, weight gain
Posted in Foods, Men's Issues, Sports Nutrition, weight loss | No Comments »
June 25th, 2010
Helping your body shed fat-based toxins may make it easier to lose weight.
When people think about the effect environmental toxins can have on human health, they tend to focus on disorders such as cancer and neuromuscular disease. But what many don’t realize is that obesity is also aided and abetted by toxins. Read the rest of this entry »
Tags: abdomen, alcohol, antioxidants, asparagus, bananas, body fat, bowels, Brenda Watson, burn fat, caffeine, calories, cancer, cells, cellular organ, cleansing, detox, detox products, Detoxification, diet, energy production, exercise, fasting, fat cells, fat loss, fat-soluble, fiber, FOS, free radicals, high-fiber diet, hormone, hormone production, inflammation, inflmmatory chemicals, insoluble fiber, kidneys, leptin, leptin resistance, liver, losing weight, metabolic rate, metabolism, molecules, neuromuscular disease, nicotine, nutrients, obesity, onions, overweight, probiotic bacteria, Probiotics, skin, soluble fiber, Staying Healthy with Nutrition, stress, superfruits, The Detox Strategy, tissues, toxins, weight gain, whole food
Posted in Detoxification, Foods, Health Issues, weight loss | No Comments »
