Archive for the ‘Men’s Issues’ Category

5 Favorite Foods

Tuesday, August 31st, 2010

Here are five all-star foods that not only taste great but also help ward off disease. (more…)

Pedal Power

Friday, June 25th, 2010

Bicycling can help you out maneuver weight gain and glide into good health.

For many, bicycling brings to mind leisurely rides down quiet lanes, an idyllic pastime that is associated with open suburban byways and laid-back rural life. While that image is certainly true to an extent, more Americans—particularly those in cities—are placing their feet on pedals and hitting the road for recreation as well as health benefits. (more…)

Ubiquitous Defender

Monday, May 24th, 2010

When it comes to CoQ10 and cellular energy protection, less is actually more.

Ask most people what tehy would love to have more of, and chances are “energy” would be right up there with “money” and “time” as the answer of choice.  Bodily energy, or the lack of it, begins in the cell, specifically in cellular power plants called mitochondria. A number of nutrients play a role in mitochondrial energy generation, and one of the most crucial is coenzyme Q10 (CoQ10). (more…)